blogs

New Year’s Resolutions for Better Sleep: Healthy CPAP Habits That Last

The start of a new year is a natural time to reset routines and focus on health. For people living with sleep apnea, improving sleep quality often comes down to daily habits rather than major chang...

Sleep Better This Holiday Season

The holiday season is here, and while everyone is busy with shopping lists and festive preparations, there’s one gift idea that can truly improve someone’s quality of life: better sleep through CP...

ResMed AirTouch F30i Comfort Full Face CPAP Mask Review: Softness, Quiet Performance and All-Night Comfort

Comfort plays a major role in CPAP success, and the ResMed AirTouch F30i Comfort Full Face CPAP Mask is designed to make therapy feel easier, softer and more natural. This newest release from ResM...

Expert Recommendation: ResMed AirTouch N30i Nasal CPAP Mask

When it comes to choosing a CPAP mask, comfort and reliability are everything. The ResMed AirTouch N30i Nasal CPAP Mask delivers both, offering a blend of softness, flexibility, and freedom that h...

CPAP Travel Tips: How to Fly and Travel Comfortably with Your CPAP Machine

Living with sleep apnea doesn’t mean you need to leave your CPAP therapy behind when you travel. Whether you’re taking a long flight, heading overseas, camping off-grid, or just enjoying a weekend ...

Fisher & Paykel Solo CPAP Masks: Expert Guide & Compatibility

Finding a CPAP mask that fits comfortably and works well can make all the difference in your sleep therapy. The Fisher & Paykel Solo range offers two mask options — the Solo Nasal and Solo Pil...

Understanding CPAP Humidifiers: How They Work and Why They Matter

CPAP therapy works by delivering pressurized air to keep your airway open, but this airflow can sometimes dry out your nasal passages and throat. That’s where a CPAP humidifier comes in. It adds mo...

Does Insurance Cover CPAP Supplies in Canada? Funding, Replacement Schedules, and How to Maximize Benefits

If you’ve been diagnosed with sleep apnea, you know that a CPAP machine—and the right supplies—are essential for effective treatment. But CPAP equipment can be costly. The good news? Most insuranc...

How Does a CPAP Machine Work? Everything You Need to Know

If you or someone you care about has been diagnosed with obstructive sleep apnea (OSA), you've probably heard about CPAP therapy. But what exactly does a CPAP machine do—and how does it help you sl...

Sleep Apnea: Understanding the Condition and Effective Solutions

Sleep is essential for our overall health, influencing everything from emotional balance to physical wellness. One prevalent yet often overlooked condition is sleep apnea, which impacts millions gl...

Understanding the WatchPAT ONE: A Simplified, Accurate Home Sleep Apnea Test

If you're struggling with poor sleep, loud snoring, or daytime fatigue, there’s a chance you might have sleep apnea — a common but often undiagnosed condition. Thankfully, modern technology has ma...

Introducing the ResMed AirFit™ X30i: A New Era in CPAP Comfort

If you’re looking for a CPAP mask that offers full therapy support without the bulk of a traditional full face design, the ResMed AirFit™ X30i brings a refreshing new option to the table. As the ne...